3 time Award Winning Book Empathic Mastery is a no BS -tell it like it is- guide written for empaths by an empath who’s cracked the code on how to go from psychic overwhelm and distress to calm, confident and able to use your abilities for good.

Inside this book you'll discover:  

• How to recognize what’s yours and what isn’t
  
• How to release the toxic energy you absorb
  
• How to protect yourself physically, emotionally and psychically
  
• How to replace negativity with light and positivity 
  
• How to act and live in alignment with your Highest Good
  

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This illustrated 52 week diary takes the principles from my book Empathic Mastery and provides a space for you to work with them as an ongoing practice. Through consistent and persistent engagement with this journal you’ll access the inner wisdom that reveals a path to your best possibilities. Paperback edition has black & white interior, Hardcover is in full color

Check out my chapter 3 TAPPING FOR TURBULENT TIMES: Release Empathic Distress With Emotional Freedom Techniques

Stress Relief is one of the world's biggest issues in terms of health and wellness today. This book offers 25 tools from experts in mind, body, soul, and spirit health and wellness to guide you. Along with their personal stories of transformation you'll have a section in each chapter where you'll be taught a practical tool you use right away.

Check out my chapter 24 SUGAR FREEDOM: EFT/Tapping for Food Cravings In this book 25 Wellness Universe Authors came together to share how to live a life of well-being, confidence, balance and ease. The collective wisdom, expertise, and passion contained in the pages is truly beyond compare. The power of each authentic story, and the masterful teaching of their tools will support you to access your unique Goddess energy with a foundational, whole-person approach.